UNLEASH YOUR WILDE SIDE WITH KEENZIA.
Empowering & personalised workout sessions to connect you to your wild and powerful self.
IT’S TIME TO SHOW UP FOR YOU — I’LL BE THERE WITH YOU ALL THE WAY. LET’S STOMP THAT SELF-DOUBT INTO THE GROUND & START LIVING YOUR DREAMS.
Mindset is everything —You are capable of more than you could ever imagine.
Through my personal experiences in life, I learned that training our bodies and minds can have such a positive and empowering impact on us. I am here and committed to push your limitations and destroy self-doubt —by understanding your needs and providing an exclusively tailored performance journey that will empower, educate and enhance that strong capable powerful person within you.
I will coach and guide you in an environment that is judgement free, all you have to do is show up - show up for you, let go of all the pressures and frustrations and express your true self through a workout session that is just for you.
“
SELF DOUBT — THAT B*TCH IS A KILLER OF ALL OUR DREAMS. WE DON’T NEED TO LISTEN, WE JUST NEED TO KEEP ON MOVING AHEAD.
- KEENZIA WILDE
PROGRAMS THAT TAKE YOU OUTDOORS.
Train outdoors, empower yourself to not be limited to an indoor gym. Learn to train anywhere.
PERSONAL &
TAILORED
1-on-1 tailored sessions just for you and your goals. Get the desired outcome that is personalised because not one person is the same. Better yet, train in a comfortable, non-judgey environment with a coach who really cares.
GROUP
TRAINING
We’re always stronger together. Staying motivated to train can be difficult sometimes, why not gather a few of your besties and train together? Give each other a kick, hold each other accountable and SAVE a little cash!
MUMS
WITH BUBS
Prenatal and postnatal training for mums that have a desire to begin or continue their fitness journey and get back on track. Keenzia is dedicated to your comfort, health and overall well-being for both pre-mums and mums.
“
AT FIRST, I ABSOLUTELY DREADED WAKING UP AT 6AM. AFTER 3 X 45 MIN SESSIONS WITH KEENZIA, I BEGAN TO REALLY LOOK FORWARD TO IT. HER STYLE & PASSION FOR HELPING ME REACH MY GOALS MADE ME FEEL TAKEN CARE OF & GOT ME INTO MY FAVOURITE JEANS! HIGHLY RECOMMEND.
-DANA YALOUZ, SYDNEY
PLANS THAT EMPOWER YOU TO
SHOW UP FOR YOURSELF EVERY TIME.
* Rates get better when you commit longer term, Keenzia wants you to be accountable and committed - she is committed to you reaching your goals.
1-ON-1
$59
30 MINUTE TAILORED SESSION
1-on-1 with Keenzia, 30 minute tailored killer workouts, monthly check-ins when you book a course of sessions, weekly progressions in your exercise program, nutritional suggestions and inspirations & mindfulness meditation to close the session
$89
45 MINUTE TAILORED SESSION
1-on-1 with Keenzia, 45 minute tailored killer workouts, monthly check-ins when you book a course of sessions, weekly progressions in your exercise program, nutritional suggestions and inspirations & mindfulness meditation to close the session
BFFS
$79
45 MINUTE BFF TRAINING
BFF training for you and your bestie, monthly check-ins when you book a course of sessions, weekly progressions in your exercise program, nutritional suggestions and inspirations & mindfulness meditation to close the session.
$99
45 MINUTE GROUP SESSION
Private groups of 3-4 people, 45 minute awesome workouts, monthly check-ins when you book a course of sessions, weekly progressions in your exercise program, nutritional suggestions and inspirations & mindfulness meditation to close the session.
MOMS W BUBS
$29
6 WEEKS POST BIRTH
Maximum 6 clients per class, 45-minute HAPPY MOMMY and safely planned workouts with LOW intensity to get you moving, Good tunes, nurturing energy with ocean vibes.
$29
12 WEEKS POST BIRTH
Maximum 10 clients per class, 45-minute HAPPY MOMMY and safely planned workouts with MEDIUM intensity to get you moving, Good tunes, nurturing energy with ocean vibes.
BEFORE ALL ELSE, LET’S BOOK INTO A FREE DISCOVERY SESSION.
AND FIND OUT WHAT YOU REALLY NEED.